(PDF) Nutrition and Skin by Apostolos Pappas

This is the PDF eBook version for Nutrition and Skin – Lessons for Anti-Aging, Beauty and Healthy Skin by Apostolos Pappas

Table of Contents

1. Introduction and Overview.- Part I. Nutrients and Skin.- 2. Vitamin A and the Skin.- 3. The Relevance of the Cutaneous Vitamin D Endocrine System for Skin Physiology and Treatment of Skin Diseases.- 4. Photoprotection of the Skin with Vitamin C and E: Antioxidants and Synergies.- 5. Carotenoids and Skin.- 6. Antioxidants and Skin.- 7. Minerals and the Skin.- 8. Probiotics and Skin.- Part II. Clinical Crossover Between Nutrition and Dermatology.- 9. Diet and Acne.- 10. Glycemic Load and Acne.- 11. Essential Fatty Acids and Atopic Dermatitis.- 12. Hair Biology and Nutritional Influences.- 13. Detecting and Monitoring Nutrients on Skin Using Non-Invasive Methods.- 14. Nutritional Clinical Studies in Dermatology.